Kung Fu classes in High Wycombe First 2 lessons Free!

Bourne End Club Monday 8:15pm, at Abbotsbrook Hall Little Marlow Road, Bourne End SL8 5PQ
Classes Start: 20:15 *** Gradings Coming Up - remember to check your syllabus We'll be doing a run around Bourne End at 19:45 as a warm up before class ***

Welcome to Kung-Fu-Club

We are part of The South East Academy of Martial arts.

Kung-Fu-Club's main focus is training in Lau Gar Kung Fu, but also incorporates aspects of Kickboxing in line with the South East Academy's syllabus.

Lau Gar is a style suitable for all ages and physical capabilities as it is geared towards using body mechanics and your opponents energy as its defensive system, although general fitness is part of the training program.

Visit us!

Basic Goals of Kung Fu

The basic goals of kung fu are to protect against opponents and disable them quickly with strikes. There is also a very philosophical side to the art, as it is strongly tied, depending on the style, to the Buddhist and/ or Taoist principles that were brought up with it.

He who knows others is wise. He who knows himself is enlightened. He who conquers others is strong. He who conquers himself is mighty. He who knows contentment is rich. He who keeps on his course with energy has will. He who does not deviate from his proper place will long endure. He who might die but not perish has longevity.

Kung Fu lessons and classes: High Wycombe, Bourne End, Marlow, Kickboxing lessons and classes: Marlow, Bourne End, Chesham, Hazlemere, Thame, Langley, Bracknell